Complementary Therapies

Too much stress over a long period will have a detrimental effect on your health. If you are worried about any of the following symptoms, complimentary therapies and holistic care can provide the relief you need and work on the cause, which is often stress.

Recognising the symptoms of stress

Mental

Trouble concentrating: Difficulty making decisions: Loss of self-confidence: Tiredness: Memory lapse

Physical

Lower immune system: Aching tense muscles: Dizzy spells: Erratic breathing: Heart palpitations: High or unsteady voice: Knot in stomach: Digestive problems.

Emotional

Irritable and angry: Anxiety: Panic attacks: Guilt: Hopelessness: Weepiness

Consultation

Before treatment the therapist will discuss the patient’s symptoms, lifestyle and take a confidential note of your past and present health. Stress levels will be examined to ensure the most effective treatment is offered and appropriate advice will be given to gain the most benefit from your holistic treatments.  The treatments available are suited to both men and women and can often provide relief from aches and pains that you may suffer from.

Aromatherapy

This soothing massage is one of the oldest and most effective forms of natural healing. It relaxes the mind, slowing and inducing deeper breathing to relieve mental, emotional and physical fatigue. Aromatherapy massage uses concentrated pure essences extracted naturally from herbs, flowers and other plants with different medicinal properties, known as ‘essential oils’ and these oils are blended specifically to your needs. Circulation is improved, speeding up the lymphatic flow and boosting the immune system that becomes depleted under stress; an efficient immune system prevents most illnesses. Boosting the immune system in turn gives the client a feeling of overall well being and homeostasis.

TREATMENT PRICE
Back, neck and shoulders – 40 mins – £40
Full body – 60 mins – £60

Therapeutic Massage

The variety of techniques used in this treatment work deeply into the muscle tissue to release tension and increase the circulation of blood and lymph. Increasing circulation boosts the immune system and helps to detoxify the body of fluid retention, congestion and built-up toxins. The increased blood flow carries more oxygen and nutrients to the cells improving the health tissue.

A combination of firm, deep tissue massage, stretching movements and pressure/trigger point techniques are used.

TREATMENT PRICE
Back, neck and shoulders – 45 min £30
Full body – 1hr 30 min £47

Hot Stones Massage

This is a powerful stress releasing treatment using hot stones to work on deep seated tension and restore balance to vital energy points. The hot stones can be used with aromatherapy oils or non scented massage oil and are placed along the spine, shoulders and neck to soothe, relax and harmonise before the massage begins.

TREATMENT PRICE
Back, neck and shoulders – 45 min £40
Full body – 1 hr 30 min £60

Reiki

The term Reiki, Rei which translates as Universal and Ki meaning energy/life force, is a method of hands on (or off), healing which originated in Japan at the turn of the 20th Century.  Reiki is a system which transforms and heals Mind, Body and Spirit.  It gives an overall feeling of relaxation, well-being and encourages emotional and physical healing.  Reiki Practitioners use a technique called Palm Healing or Hands on Healing through which Universal Energy is said to be transferred through the palms of the practitioner.

A Reiki treatment feels like a wonderful glowing radiance which flows through and around you.  Reiki treats the whole person including emotions and creates many beneficial effects which include relaxation and feeling of Peace and serenity

Reiki is a simple and safe method of Spiritual Healing and self- improvement which everyone can benefit from.

TREATMENT PRICE
1hour – £50.00

Reflexology

This treatment can be performed on the feet or hands. Reflex meaning an involuntary or instinctive movement in response to a stimulus, or in the sense of a reflection or mirror image meaning the reflexes on our feet and hands act as a mirror image of the body. Pressure is applied to areas of the feet or hands helping to remove energy blockages and encouraging the release of toxins, thus allowing the body’s energy to run freely and rebalance itself giving the client a wonderful feeling of harmony and balance.

TREATMENT PRICE
45 min £35

Thermo Auricular Therapy (Hopi Ear Candling)

A comforting non invasive treatment to help relieve congestion and blockages in the sinus area as well as relieving headaches and tension.
This treatment is an ancient therapy also known as Ear Candling. The treatment is followed by a light head and face massage targeting pressure points to relieve tension and give a feeling of lightness and wellbeing.

TREATMENT PRICE
40 mins – £35

Testimonials

“I had never had Reiki before and knew very little about it; so I had no preconceived expectations. I have now had 3 sessions with Kerry, who certainly has a gift.
There is a sensation of heat from her hands, which is incredible as at the start and the end they are very cool.
Afterwards I felt completely relaxed but also re-energised; I felt as if I could run a marathon.”

Reiki Treatment – F. S

More testimonials

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